Tuesday - So It's 4:30am, and I have so much to do today. I have my morning YOGA then study my finals which is at 8am and not muliple choice :(... Then I have to come home work out for 3 hours.. watch Biggest Loser at 8 pm and Study for tomorrow finals.. ugh I just want school to be over.
Only a million more years to go .. for those that don't know I'm in college right now taking my E.C.E, and I have my PSW - nursing.. I'm going through to become a peteratric, its my passion.. anyways enough about me.. Ohh before my tip of the day I just want to give props to.....
http://www.youtube.com/user/FatGuyMission - I truely think you should go and sub and watch this guys videos .. If he can't inspire you then, your at a lost.. He's really motivating.. and he needs our supports :)
Okie so My tip today ...
GIVE YOURSELF 10 GOOD REASONS. Grab an index card and write out at least 10 things that are driving your weight-loss desires. Include the vain ("look great in a bikini") as well as the virtuous ("lower my cholesterol level"). Stash your list in your purse--or heck, laminate the thing and post it on your dashboard if it helps. That way when you experience a dip in motivation you'll have it on hand to remind you of everything you stand to gain by sticking like Super Glue to your plan.
Peace and Love
xoxo
Ana
xoxo
Ana